CASCADE ICE: Naturally Flavored Sparkling Water with Juice Review

CASCADE ICE: Naturally Flavored Sparkling Water with Juice Review  via
Products were provide to me free to do a review, all opinions are my own.

Hey yall!  Some of you may know that I, as well as my family do not drink soda due to all the sugar and caffeine in it.

I stopped drinking soda back when I was pregnant with Michelle (2007) because I was diagnosed with gestational diabetes and had to change my diet.  With that health scare I haven’t drank soda in years except when I go to World of Coca Cola here in Atlanta.  

During my pregnancy with Michelle after I found out about having gestational diabetes I started drinking flavored waters because at the time I hated drinking water.  Those flavored waters I was drinking  would leave a bad aftertaste and the flavor seemed to be very bland.  Also most flavored waters has high grams of sugar and other bad ingredients, so this is the reason why I mostly drink water and tea.

Are you looking for a healthier alternative when it comes to what you drink?  Not really into just drinking water due to it not having any kind of flavor at all.

CASCADE ICE: Naturally Flavored Sparkling Water with Juice Review  via

Well you’re in luck because I found out about Cascade Ice, a zero-calorie, sugar-free flavored sparkling water that eliminates all the unnecessary, unhealthy “extra” like sugar, sodium, carbs, caffeine, and gluten.

The girls and I have been taste testing at home some of Cascade Ice’s fruity flavors of strawberry lemonade, blue watermelon, lemonade, orange mango, and raspberry lemonade; we like them all!

CASCADE ICE: Naturally Flavored Sparkling Water with Juice Review  via

CASCADE ICE: Naturally Flavored Sparkling Water with Juice Review  via

These drinks are packed with a refreshing taste and doesn’t taste watered down.  Also no aftertaste either.  Fizz just like a soda and taste great chilled with ice and can add fruit if you like to get fancy.

Cascade Ice is the prefect drink for cookouts instead of packing the ice chest with sodas and beers.  With school coming back in session soon you can pack it in your kid’s lunchboxes.  I should’ve packed these drinks on our recent trip to Memphis instead of us drinking those sugary, high calorie filled Lipton teas my dad had at our family reunion.

5 Unhealthy Extras Added in Many Flavored Drinks


Sugar- Most flavored waters have an average of 32 grams of sugar per serving- almost the entire maximum daily allotment

Caffeine- Caffeine can cause restlessness, irritability, and anxiety.

Sodium- Too much sodium increases your chances of developing high blood pressure, heart and kidney disease, and even strokes.

Gluten- Gluten allergies are relatively common, affecting between 6 and 9 percent of the population.

Carbs- “Empty carbs,” like those found in most flavored waters, offer no nutritional value and lead to weight gain.

Even though when it comes to what I drink now I’m doing pretty well (I do cheat here and there), I just still need to work on what I eat.  I’m just happy there is a healthier option when it comes to what I drink and not feel guilty serving to my family.  Never have I seen so many zeros on the nutrition facts!

You can find Cascade Ice in 50 states, in major retailers like Wal-Mart, Albertson’s, Safeway, Ralph's, QFC, A&P, Raley's, Corbron's, HEB, Market Basket, Shoprite, Food City, Price Choppers, and many more.

List of the current flavors Cascade Ice has:

CASCADE ICE: Naturally Flavored Sparkling Water with Juice Review  via

1. Orange Mango

2. Pomegranate Berry

3. Lemonade

4. Pink Grapefruit

5. Coconut

6. Cranberry Pomegranate

7. Blue Watermelon

8. Strawberry Lemonade

9. Acai Blueberry Pomegranate

10. McIntosh Apple

11. Raspberry Lemonade

12. Peach Mango

13. Strawberry Banana

14. Coconut Mango

15. Coconut Pineapple

Hosting a party soon?  Check out these cocktail recipes made with Cascade Ice that will sure to be a crowd pleaser.

Which flavor(s) would you like to try?

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  1. Hi Lou
    Thanks for the list. I'm gonna look for this product at Walmart this weekend. The list of flavors sounds great. I'd like to try coconut pineapple, peach mango, blue watermelon and McIntosh apple. They all sound wonderful.

    1. You're welcome Janet! Enjoy! I'll be buying some more too.

  2. These sound great! My husband and I drink soda (not a lot but still a bad habit), however we don't let S have any. These would be a great alternative for me and I think S would really enjoy the Strawberry Lemonade flavor. I'll have to look for them the next time I go to the store.

    1. You all would enjoy these Paris. They're great as a mixer too.

  3. I love these Cascade Ice and get them everytime I see them on sale for $1 #ProductReviewParty

    1. I need to watch out for those sales.

  4. I hate plain water. I will have to look for Cascade Ice the next time I go to the store. #ProductReviewParty

    1. If you hate plain water then you would love these.

  5. My youngest daughter drank that one and loved it.

  6. Linda Peterson8:54 PM

    I don't see my favorite on the list: Strawberry Orange Mango. Do they still make it? I have never seen Acai Blueberry Pomegranate. Sounds delicious. I'll have to watch for it. I'm not a fan of any of the clear ones.

    1. Hey Linda! Yes, they still do make those! I need to include it on my list.

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