I take multi vitamins when ever I can remember to help my body get the necessary vitamins that it needs. I like to use Costco's Kirkland brand multi vitamins because I feel it has more vitamins in it than the leading national brands and also I like the fact it has iron in it ( I have anemia so I have to take vitamins with iron ).
I will say what I hate about taking vitamins is the size and taste. The size is just way too big to swallow and the taste is awful, I have to drink something sweet to help mask the taste.
For the past few weeks, I've been testing gummie vitamins from Nature's Bounty® Hair, Skin & Nails Gummies. This is what I got in my Smiley360 box:
Here are the details on the packaging of the vitamins:
Looking good and feeling great has never been this delicious!
Nature's Bounty® Hair, Skin & Nails Gummies contains just the right balance of nutrients to support lustrous hair, healthy nails and vibrant skin, all in a delicious strawberry flavored gummy. Nature's Bounty® Hair, Skin & Nails Gummies provides you with the vital nutrients your body needs to support your natural beauty from within.
Vitamin E and Vitamin C are antioxidants. Vitamin E contributes to skin health, and Vitamin C is involved in collagen production and formation, which forms the basis for vibrant skin. Biotin helps to maintain healthy hair and supports healthy nails.
Calories- 15
Total Carbohydrate- 4g Daly Value- 1%
Sugars- 2g
Vitamin C (as Ascorbic Acid)- 15mg Daly Value- 25%
Vitamin E (as dl-Alpha Tocopheryl Acetate)- 15 IU Daly Value- 50%
Biotin (as d-Biotin)- 2,500 mcg (2.5 mg) Daly Value- 833%
Other Ingredients- Corn Syrup, Sugar, Dicalcium Phosphate, Grape Juice, Natural Strawberry Flavor, Black Carrot Juice Color Concentrate, Maltodextrin, Fractionated Coconut Oil (Contains one or more of the following: Carnauba Wax, Beeswax), Silica.
No Artificial Flavor, No Milk, No Lactose, No Soy, No Gluten, No Wheat, No Yeast, No Fish, and Sodium Free.
Nature's Bounty Hair, Skin and Nails Gummies with Biotin Review
*Record Scratch* Umm.....did I read in the ingredients Corn Syrup and Sugar? What is up with these companies putting unhealthy stuff in products that's suppose to boost your health? I understand they're trying to make it more enjoyable, but come on!I still gave the gummies vitamins a try anyway even those I'm displeased with some of the ingredients.
The taste is sweet like strawberry gummy candy and it was much easier to take than swallowing a vitamin pill. Just pop two in your mouth a day and then chew- no water needed.
I took two after eating my dinner every night and it didn't upset my stomach. Since eating these vitamin gummies for several weeks I didn't notice a difference with my hair but I did notice stronger, healthier nails.
Another thing I noticed was several gigantic zits the size of mountains on my face! GROSS!
I believe that the biotin is the reason for my bad breakouts because I pretty much have smooth skin with a occasional acne.
Now I'm a walking crater face for a while until my acne goes away. I had to stop using the vitamins and returned to using my old faithful, Costco's Kirkland multi vitamins.
Nature's Bounty Hair, Skin and Nails Gummies with Biotin Worth a Try?
I'm personally going to have to pass on these vitamins. My body doesn't agree with biotin and I don't like the fact it has corn syrup and sugar in it.
If you don't mind about the ingredients and you don't have a bad reaction to biotin then you would like these. Check out other peoples' reviews here.
If you're looking to grow your hair, I highly recommend using Musely's The Hair Pills. And for healthy skin and nails, use Garden of Life Vitamin Code Raw One for Women Multivitamin.
Have you tried Nature's Bounty Hair, Skin & Nails Gummies with Biotin?
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