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Mellow Mushroom Offers Gluten Free, Vegan and Keto-Friendly Menu Items to Start Off the New Year

Mellow Mushroom Offers Gluten Free, Vegan and Keto-Friendly Menu Items to Start Off the New Year


Are you like me, lover of pizza but trying to eat a healthier diet. You don't have to forgo eating your favorite pie and salads because Mellow Mushroom Offers Gluten-Free, Vegan, and Keto-Friendly Menu Items to start the new year, helping you keep your resolutions.


As millions of Americans start the new year committed to adopting new eating habits, Mellow Mushroom introduces a lifestyle 2021 section to the brand’s online ordering platform, order.mellowmushroom.com. Mellow guests will find a selection of menu items to accommodate the health and lifestyle needs of a gluten-free, vegan, or Keto diet. With four gluten-free specialty pizzas, vegan pies topped with dairy-free cheese, and Keto-friendly menu items, like the new Naked Ritz Burger, Mellow Mushroom can accommodate various of dietary needs.



The gluten-free stone-baked pies are available as a small 10” pie, or guests can build their own and select from 15 gluten-free ingredients listed on the online gluten-free menu. All gluten-free pies are made following the strictest gluten-free guidelines to serve guests with dietary restrictions safely. These include: ensuring all ingredients are prepared and stored securely and are separated from ingredients made with gluten; preparing gluten-free pies in a designated clean prep area, and using baking tools set for gluten-free pies only.



The Vegan Veg Out stone-baked pizza is made with Follow Your Heart® vegan cheese, and the parmesan and garlic butter used to finish all Mellow pies is left off all vegan pizzas. Mellow Mushroom guests can also substitute vegan cheese to any pie at no additional cost. 


All lifestyle menu options include:


Mellow Mushroom Offers Gluten Free, Vegan and Keto-Friendly Menu Items to Start Off the New Year


NEW Naked Ritz Burger – All-natural ½ pound Angus beef patty from Harris Ranch topped with melted Swiss cheese, caramelized onions, Roma tomatoes, and pickles. Served on a bed of iceberg lettuce with garlic aioli on the side.


Mellow Mushroom Offers Gluten Free, Vegan and Keto-Friendly Menu Items to Start Off the New Year


Keto Elevated Cobb Salad with Olive Oil – Made with antibiotic-free Springer Mountain Farms chicken, applewood smoked bacon, fresh avocados, crumbled blue cheese, and sliced Roma tomatoes on a bed of chopped romaine lettuce and served with sliced lemons and olive oil.


Keto Greek Salad with Olive Oil


Keto Greek Salad with Olive OilRoma tomatoes, cucumbers, green peppers, sweet onions, mushrooms, pepperoncini, banana peppers, and Kalamata olives crumbled feta cheese on a bed of romaine and iceberg lettuce tossed with shredded carrots and red cabbage. They served with sliced lemons and olive oil.



Gluten-Free House Special Pizza


Gluten-Free House Special Pizza – Mellow red sauce with mozzarella, pepperoni, Italian sausage, ground beef, ham, applewood smoked bacon, mushrooms, black olives, Roma tomatoes, green peppers, and onions, and topped with extra mozzarella.



Gluten-Free Kosmic Karma Pizza – Mellow red sauce covered with spinach, roasted tomatoes, mozzarella, fresh Roma tomatoes, crumbled feta cheese, and finished with a pesto swirl.


Gluten-Free Veg Out Pizza


Gluten-Free Veg Out Pizza – Mellow red sauce layered with mozzarella, spinach, green peppers, sliced mushrooms, sweet onions, black olives, and Roma tomatoes.



Gluten-Free Mighty Meaty Pizza – Mellow red sauce with mozzarella, pepperoni, Italian sausage, ground beef, ham, and applewood smoked bacon.



Build Your Own Gluten-Free Pizza – Build your own gluten-free pizza on a 10” gluten-free crust using 15 ingredients that meet certified gluten-free guidelines.


Vegan Veg Out Pizza


Vegan Veg Out Pizza – Mellow red sauce layered with Follow Your Heart® vegan cheese, spinach, green peppers, sliced mushrooms, sweet onions, black olives, and Roma tomatoes.


Vegan Enlightened Salad


Vegan Enlightened Salad – Dried cherries, diced apples, and house-made glazed pecans on a bed of fresh spinach.


Vegan Greek Salad


Vegan Greek Salad – Roma tomatoes, cucumbers, green peppers, sweet onions, mushrooms, pepperoncini, banana peppers, and Kalamata olives on a bed of romaine and iceberg lettuce tossed with shredded carrots and red cabbage.



Vegan Pretzels – Made with classic Mellow dough and kosher salt and served with traditional yellow mustard.



Gluten-Free Brownie – Individually wrapped brownie baked with cage-free eggs and a blend of gluten-free flour, sustainable chocolate and ingredients free of GMOs and artificial additives.



“At Mellow Mushroom, we have developed a menu with options that not only taste delicious but also serve guests by meeting their dietary and lifestyle needs,” said Anne Mejia, Mellow Mushroom Vice President Brand Development. “There is something for everyone, and we have expanded our Keto options with the new Naked Ritz Burger.”



For more information about Mellow Mushroom Pizza Bakers and to view the full menu of munchies, salads, pizzas, calzones, hoagies, and more, go to MellowMushroom.com, follow on Instagram @MellowMushroom, like on Facebook at Facebook.com/MellowMushroom, or follow on Twitter @MellowMushroom.



About Mellow Mushroom


Mellow Mushroom was founded in Atlanta, Georgia, in 1974 and operated in 21 states under the name Home-Grown Industries of Georgia. Each Mellow Mushroom is locally owned and operated. For over 40 years, Mellow Mushroom Pizza Bakers have served up fresh, stone-baked pizzas to order in an eclectic, art-filled, and family-friendly environment. 


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