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Simple Things You Can Do To Help Relieve Your Kids' Allergies

Simple Things You Can Do To Help Relieve Your Kids' Allergies  via  www.productreviewmom.com
Guest Post by Anita Ginsburg  Photo Credit:  Adobe/

Allergy season can be a tough time for kids and parents alike. No one wants to see their child suffer with the misery that pollen, grass and ragweed can bring. While you may not be able to completely ease their discomfort, there are some simple things you can do to help relieve your kids' allergies and help them to feel a bit better. Read on to learn some steps you can take immediately. 

Keep Them Inside During Peak Times

You can't completely shield your children from seasonal allergens, but you can take some proactive measures to keep them inside during the times they are most susceptible. During times of high wind, mid-morning and early evening are instances in which it is advisable to remain indoors, as pollen peaks under such circumstances. 

Add Moisture to the Air

When congested, it can be difficult for your little one to breathe, and dry indoor air simply makes matters worse. Adding a humidifier to your home can make a world of difference in helping your child to breathe easier and to avoid such aggravating side effects as a bloody nose from dried up nasal passages. 

Maintain Hydration

Speaking of drying up, removal of excess fluid through the blowing of noses can lead to a bit of dehydration. In addition, constant coughing causes throat irritation. Give your kid a water bottle to keep on hand, and find ways to encourage constant rehydration breaks.

Don't Skimp on the Tissues

It may be tempting to buy the least expensive tissues you can find in order to save some money during allergy season. If you can afford to splurge, you may want to reconsider. Tissues containing aloe or lotion, along with those that are made of softer material, are gentler on sensitive noses. It may seem like a small gesture, but your child will probably appreciate it a lot. 

Control Pet Dander

Often times, pets bring in dust and pollens into the home, then leave them on carpets, couches, beds and more. Start by bathing your pets regularly and not allowing them on furniture or kids’ rooms. Roxy's Remedies can help keep your pet clean without irritating their skin, or your children’s allergies. You should also keep your pet mostly indoor or mostly outdoor so they aren’t constantly bringing in outdoor allergens. 

Drink Something Warm

A nice warm drink is soothing to sore throats. See if your child will drink diluted hot tea with lemon. Inhaling the steam can also help alleviate congestion. Taking a steamy shower is another alternative to help stuffy noses.

What are the things you do to help relieve your child's allergies?


  1. Anonymous8:27 AM

    We found out our oldest son had allergies when he was a couple of weeks old. I would try to supplement my breast milk with formula but he could never digest it.The only formula he could digest was a very expensive hypoallergenic formula. Between four months old and 5 years old we found out about all of the other things he was allergic to. These are his top five allergens - Dust, mold, peanuts, certain types of trees and grass, and pet dander. He is now almost 17 and it has taken us a lot of trial and error to get him some relief. Here are some of our solutions. Definitely no peanut products (he has an allergic reaction just from the smell of peanut butter), no pets, all shoes must be taken off before we enter the house. We keep a shoe rack/shelf by the door in the garage. I dust all ceiling fans, baseboards, shelves and blinds once a week. I do this when the boys aren't at home so the dust won't affect him. I sweep and vacuum after dusting. I usually vacuum one or two more times during the week. To eliminate any mold in the bathrooms, I spray a combination of Clorox and water on shower curtain liners. During peak pollen and hay fever season we all have to take our clothes off as soon as we come home. We take a quick shower and rinse our hair to get the pollen off. We never stopped our son from playing outside. We would give him his allergy medicine before going outside. He wears a mask and protective eyewear when he cuts grass and he takes his medicine ahead of time. During peak season I do a lot of washing - pillows, sheets, shoes, etc. I know this is a lot to do but it gives our son and the rest of us SO MUCH relief. He does have an Epipen for school and one at home. Right now Claritin and Flonase are working the best for him.

    1. Wow! Thank you for these tips Kb! Our allergies we suffer are not as bad, but we do some of the same things you do like dusting, vacuuming, and taking off our shoes when we get in the house. Oh yeah, when the car is covered in pollen, I get car washes and make sure the inside is clean.